We would first like to thank the Blue Hills CHNA and Massachusetts Partnerships for Healthy Communites on our 2 grants received this year. Our PreNatal Ladies night out with WIC and Braintree Public Schools, 'Kids Get Fit' programs have seen a huge success.
Older Adult programs: 'Fit for Life Seniors' now being held at the Hanover COA on Friday's at 9:30am and Rockland COA on Tuesdays at 10:00am. Drop in and take a class at any time.
Seniors also offering Laughing Yoga, Harmony Tai Chi, Cardio Chair Kick Boxing, and Medically Based Exercise Programs.
Children's programs now being offered through Heard Start in partnership with Quincy Community Action Programs.
Braintree Kids Get Fit - please see events page for pics!
Tracking the Get Fit Hits
Bokken Body Workout
Strong in Mind, Body, & Spirit
Adult Boot Camp Classes
Private group rates available
Kids Mini Boot Camps
A hit this Fall
More Teen Yoga
Friday's in May/June at Thomas Crane
Teen Yoga at the Thomas Crane Library
Teens Get Fit!
Thomas Crane Library Program
Teen Yoga in May
Before Get Fit
I gained over 60 lbs from my baby
Mid Way Dec 2006
Lost over 40 lbs with Get Fit
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